I hope you are all enjoying your well earned break, but I thought I would get you to start thinking about our next Integrated topic which is called Healthy Living, Healthy People.
To get you started, how about you watch the following video. It is a bit of fun and will get you thinking about the importance of exercise and just being active! Anyone can move!!
Have a think about what you are doing these holidays.
Do some of your activities include physical activity?
Are you getting out and breathing in some fresh air?
Are you doing things you enjoy?
How about you keep a diary
of all your physical activities and even your eating habits?
We will be discussing our daily habits and if they are
contributing to our health when we get back to school.
Meanwhile, just enjoy.
Write back and tell me if you have any ideas on what you would like to look at when we start the topic next term.