2 thoughts on “Healthy Habits – Healthy You!

  1. Hi Mrs Francis

    I have just watched this video and I thought it was great. In this video it gave you a lot of information like macro nutrients and micro nutrients. I never knew that macro nutrients contained carbohydrates, proteins and fats. I knew what vitamins and minerals were but I did not know they belonged to micro nutrients. They forgot to mention junk food; I know that you need some junk food in your daily habits.

    • Thanks for your comments Roshan. I’m glad you have already started watching the videos on the new topic. I know they didn’t mention junk food. It’s all about healthy eating!!

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