Tag Archive | Healthy Living

The Science of Addictive Food – Look at your food labels!

I know you will find this video quite fascinating.

Did you know that there is actually a science

which goes behind the preparation of packaged foods?

Do you agree with what was said in the video

about how packaged food makes you feel when you eat it?

When was the last time you ate processed, packaged food?

How can you make better, more informed choices

about what goes in your mouth?

How you can substitute ” fatty, sugary salty, addictive packaged foods

“for healthy, fresh, non-addictive foods that are in fact good for you?”

Inglorious Fruits and Vegetables

Hi everyone
Continuing our topic of healthy eating, one of our teachers has brought this YouTube video to our attention.
Watch the video and see what really happens.
Did you know that this happened to our fruits and vegetables?
Are you aware of the amount of food that is wasted because some fruit and vegetables have imperfections?
What do you think? Would you buy fruit and vegetables if they were cheaper, but had some imperfections? I would love to hear what you think. Write back and tell me.